Watermelon Diet

Watermelon diet and losing weight fast and healthy. And stay hungry.
Watermelon Diet program:
DAY 1
Morning 2 cups of water on an empty stomach 1 slice watermelon 30 gr. (The size of a matchbox) 1 slice of light bread
Noon 1 slice watermelon 30 gr. cheese 1 slice of light bread
Snack 1 slice watermelon
Evening 200 gr. grilled chicken breast
Salad 1 slice of light bread
Night 1 slice watermelon 1 slice of light bread
DAY 2
Morning 2 cups of water on an empty stomach 1 slice watermelon 1 cup of tea 1 egg 1 slice of light bread
Noon 1 slice watermelon 200 gr. eggplant salad 200 gr. light yogurt 1 slice of light bread
Snack 1 slice watermelon
Evening 200 gr. made of Teflon saute steak grilled or 200 grams of fat. chunks Salad 1 slice of light bread
Night 1 slice watermelon 30 gr. cheese
3. DAY
Morning 2 cups of water on an empty stomach 1 cup of tea 1 slice of light bread
Noon 200 gr. fish Salad 1 slice of light bread
Snack 1 slice watermelon
Evening 200 gr. light yogurt Boiled pumpkin Salad
Night 1 slice watermelon 30 gr. cheese
4. DAY
Morning 2 cups of water on an empty stomach 1 slice watermelon 1 slice of light bread
Noon Oil-free mushroom saute Salad 1 slice of light bread
Snack 1 slice watermelon 200 gr. light yogurt
Evening 200 gr. meatballs made from lean kıymayla Salad
Night 1 slice watermelon 30 gr. cheese
5. DAY
Morning 2 cups of water on an empty stomach 1 slice watermelon 30 gr. cheese
Noon Baked Zucchini squash 1 slice of light bread Salad
Snack 1 slice watermelon
Evening 200 gr. chunks of meat and mixed vegetables prepared in the oven guvenc Salad
Night 1 slice of light bread 1 slice watermelon
6. DAY
Morning 2 cups of water on an empty stomach 1 slice watermelon 2 egg whites, egg yolks and 30 gr. made cheese omelet 1 slice of light bread Cucumber Tomatoes
Noon 200 gr. light yogurt Jardiniere
Snack 1 slice watermelon 1 slice of light bread 30 gr. cheese
Evening 200 gr. light yogurt Jardiniere Salad
Night 1 slice watermelon 30 gr. cheese 1 slice of light bread
7. DAY
Morning 2 cups of water on an empty stomach 1 slice watermelon 1 slice of light bread
Noon 200 gr. light yogurt Jardiniere 1 slice vegetables 1 slice watermelon
Snack 1 slice watermelon 1 slice of light bread
Evening 200 gr. fish buğlama Salad 1 slice of light bread
Night 1 slice watermelon

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