Grape Juice Diet

is among the oldest known diets. First, the grape juice diet in the 1930s, the application is effortless diet is one of the most beloved Hollywood vowels.
There's a reason he likes this diet more important than vowels in Hollywood. Grape juice diet is a diet with the final results as soon as possible. Other shocks, such as unhealthy diets to lose weight does not cause zayıflamanıza and disproportionate. So easy to apply even if that requires loyalty is a difficult grape juice diet diet. Before you begin this diet you do not want to just give up halfway, stability must be ready to show a little distress.
Basic logic
Grape juice contains fat-burning enzymes. These enzymes reduce insulin levels and weight loss accelerates the process. Grape juice consumption reduces carbohydrate diets such as Atkins diet, but just on this issue is not as strict as the Atkins diet.
Grape juice with plenty of vitamin C, beta carotene, fiber and antioxidants. Grape juice diet to strengthen your immune system beautifies your skin with an antioxidant effect, your body gets rid of free radicals, that is, on the one hand you will have done detox.
Diet directory
Breakfast
- 1 large cup of unsweetened grape juice
- Oil-free, provided that 2 eggs.
- 1.5 matchbox-sized low-fat cheese.
- 1 cup sugar-free coffee & tea.
Lunch
- 1 large cup of unsweetened grape juice
- Fresh, uncooked vegetables, salads composed.
- Oven baked fish, grilled chicken or turkey.
- 1 cup sugar-free coffee & tea.
Dinner
- 1 large cup of unsweetened grape juice
- Upon request, consisting of cooked or uncooked vegetables, salads. Sauces can contain less carbohydrate.
- Oven baked fish, grilled chicken or turkey.
- 1 cup sugar-free coffee & tea.
Night snack
- 1 large cup low-fat milk.
Attention!
- Grape juice diet for at least 8 glasses of water a day when you absolutely.
- Search for many meals in the diet allows. There is no grape juice diet meals and snacks certainly is very strict about.
- Each meal more than one drink of tea or coffee.
- Salt, black pepper, and cooking meat use a minimum amount of liquid fat.
- As long as the salad vegetables porsiyonlarınızı only as long as you keep a large, but plenty of fat and carbohydrate sauces strictly prohibited.
- Corn, carrots, beans, peas, zucchini, artichokes definitely need to eat vegetables.
- Frying strictly prohibited.
- Bread, rice, potatoes, pasta products, all processed fruits other than grapes, and certainly do not consume.